Lovingly Fierce

Is there such a thing? Being angry isn’t a problem in itself. It’s how you deal with it. Because feeling angry is part of being human.

Here are the secret how to express your anger in a constructive and healthy way. Often if you feel angry, it’s about something that is happening to you at the time. This is usually something that is over quickly, for example, sounding your horn if another driver causes you to break suddenly.

So what shall we do in a good way? Use your rational mind like you smile as you see him speed off. You hope he won’t be endangering other road users instead of compete horning or race.

This is what we called as diplomacy route – let others aware of their own mistake. Mind about the benefits and reasons why you do it. If that doesn't work, shift to second steps learned to relax even when things went wrong. Controlling your anger can make you strong. When you control your anger, it can’t control you.

Let us flip to other story, whenever you feel angry towards someone, you can actually turn yourself into a “fierce” mode, but do it lovingly to ensure no permanent, long-term emotional scar. Try your best to not express your anger through aggression or violence it can be very frightening and damaging for the people around you – especially children. This could damage your relationships and mean that people stop listening to you. It could lose you your job or get you into trouble with the law.

That should do the trick. That was how I managed my bad temper. Firstly, being “SILENT” to give times for everyone to think of their own mistake. Followed by doing something “RELAX” such as sleep, listening to slow music, and it actually depends on yourself to know how to put yourself into relax mode. Lastly, be someone that “LOVINGLY FIERCE”. (Haha), yep, it’s my own term and principle of life. Bye! Till next post! :D